Not many people know that some diets can increase their chances of suffering from neuromuscular disorder in Louisville KY. Though these diets don't directly affect the neuromuscular process, they can indirectly cause a range of issues that can eventually lead to neuromuscular disorder.

Your chiropractor in Louisville KY can provide you with actionable information on the type of foods that increase your chances of neuromuscular disorders. In the meantime, here are a few foods to steer clear of:

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Foods Rich in Fat

When you think of fat, the word obesity comes to mind. Not only do fat rich foods cause your body to gain weight, they can also give way to other disorders such as malnutrition and dysphasia. It is better to avoid fat rich foods to reduce your chances of getting affected by neuromuscular disorders. Upon consumption, foods that are prepared in high contents of oil can also alter protein levels in the body. Keep in mind that the right protein (amino acids) levels ensure appropriate functionality of your nervous system in the longer run.

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Avoid Alcohol in Louisville Ky

Alcohol is perhaps the biggest contributor of devastating effects to your body. Though it is commonly consumed as a social drink, in essence, it is considered as an intoxicant that can lead to a range of issues including neuromuscular disorders. Long term exposure to alcohol can also cause seizures, dehydration, poor motor skills, headaches and blackouts.

In case of neuromuscular disorder, the damage is often irreversible and may require the patient to get proper administration for consuming specific foods and taking part in other activities. By altering the levels of vitamins such as B6, B9, B12 that help your brain to properly manage neuron function, alcohol abuse disrupts your nervous system and can even cause dietary irregularities.

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Soda

For soda lovers, this is an alarming sign as continuous consumption of soda may lead to a plethora of problems including muscular paralysis. The moment you consume soda, the potassium level in your blood drops to dangerous levels increasing your chances of getting affected by neuromuscular disorders in the process. Additionally, soda also can also cause other health hazards including:

• Tooth decay
• Liver damage
• Obesity
• Heartburn
• Diabetes
• Gout
• Hypertension
• Impaired digestion

Avoiding the above foods will enable you to lead a healthy, prosperous life. Louisville Chiropractic can help you administer your food and daily routine so that you enjoy every moment of your life. For more information on avoiding unhealthy foods, visit our website or call us now at (502) 489-8480.